Personal & Professional Coaching
Start redefining your potential with targeted coaching that connects your ambitions with realistic, attainable approaches.
Welcome to a space where coaching feels like unwinding with a trusted friend. Here, conversations flow naturally and you can truly be yourself, setting aside life’s hustle for a moment to experience genuine self-reflection and growth. Together, we’ll set tangible goals, breaking them down into achievable steps that are realistic with your daily life. In a trusting and relaxed atmosphere, we step outside of the busyness or insecurity to open doors for exploration. Let’s brainstorm strategies that feel not only attainable but also deeply aligned with your aspirations. Come kick back with me and see what we discover through coaching that will lead to your greater true potential.
Coaching Philosophy
From my extensive experience in project management, coordination, personal well-being, and cultivating positive relationships with oneself and others, I have defined a method of coaching that honors your individuality while keeping us on a fluid course to build action plans. Think of it like a river, where we ebb and flow with the direction of life while the banks of the river provide structure and guidance.
Individuality in coaching centers around leveraging your unique strengths to build on your focus and intention. Instead of focusing on changing who you are or striving for behaviors that don’t resonate, let’s lean into your skills and traits to grow in opportunities and bring excitement to the work. Personal and professional development is more authentic and enjoyable when we leverage areas we are confident and familiar with. We expand and further develop professionally and personally by utilizing our strengths and recognizing our values.
I firmly believe in the ethics of coaching in an unregulated industry. I have completed training through a Master’s program that is recognized by the International Coaching Federation and am receiving my Associate Coaching Certificate, a gold standard for coaching competencies. Read more about my expertise and training.
Coaching In Action
EXAMPLES OF PROFESSIONAL COACHING:
Roadmapping a new business plan
Goal setting within a professional role, such as a management position
Developing structure in a start-up company
Building a leadership style
EXAMPLES OF PERSONAL DEVELOPMENT COACHING:
Discover opportunities in your life by exploring the “pull” of where you are versus where you want to be
Explore your strengths, values, or habits and how you want to use this knowledge toward aspirations
Identify a roadmap to well-being and stress management
Actionable steps to achieve that life project you keep thinking about
Coaching is not a one-size-fits-all. It is based on your strengths and what makes you unique in the workplace and in your personal life. Together, we identify and use these aspects of YOU to your advantage for endless capabilities and learn how to use your areas of expertise to keep growing.
I am here to create space and advocate for your personal or professional development exploration.
YOU ARE YOUR GREATEST ADVOCATE!
Practical Plans
Based on 15+ years of experience in professional and personal development, I have crafted a coaching approach that emphasizes interpersonal connection within the management of self and in the workplace. Building a strong sense of self-efficacy is the stepping stone to building processes in your life, and with members of a team. I draw on my expertise of caring for the fundamentals while being explorative and planning with an approach that is responsive. These tactics help individuals adopt, adapt, and improve. I refer to this as fluid while flexible. These ideas can apply to both work life and personal well-being. My expertise bridges personal growth with professional leadership, ensuring that individual development parallels one’s capacity to lead with impact.
Coaching is a powerful tool where we use existing strengths to succeed.
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